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Helping your child with study Dealing with teen

• The summary tables are of great help in setting concepts. It is good to carry with them an experience: read a given chapter, then make a synthesis and finally making a table, a table or a chronological organization of the entire chapter, as in the case of science, geography and history respectively. This will help you remember better each chapter that the young scholar.

• Leave a few hours studying and at the end of each session to accustom to a parent control which has estuiado that day, no exceptions. Thus the young will feel obliged to study every day. As

can help their children with the study

• Carry out the exercise, if a matter that requires it. It is good practice to exercise it at the same time see if you are studying or if there is any point not properly understood.

• Provide a dictionary, so that not all the time asking about the meaning of terms that do not understand, he will retain the look better word.

• If it appears that the teenager studying in his room lying in bed or a sofa, insist that he should sit at a desk or table. Study requires active body position to improve concentration, while lying examine more slowly because the position invites you to relax more that mental speed.

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Tips to improve your economy

Are you the kind of person who has trouble getting your paycheck you can to finish the half, you've come to the right place.

Audítate yourself. Do not expect anyone else coming to question how you spend your money, to the point that you never have enough. Spend a week of your life to register even the smallest expenses incurred. This includes such seemingly trivial expenses such as tips and handouts, the occasional purchase of the newspaper, a package of breath mints or a bar of soap. To spend the week, brings together all those receipts and expense reports and add them. We guarantee you'll discover at least 10 percent of expenditures that you delete the following
-
mana and save money.

Opens a fixed term. If you get paid biweekly, and the next day ten you're checking your clothing for money left in pockets, here's a solution. Opens at the bank seven days a promissory note payday, with at least 40 percent of the total collected, and stick to the money that is left for the next week. When you come to need money, charges the seven days past due. Simple, but effective.

Obviously there is always ask for a raise but we already know it's a little harder than this.

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IS THE NATURAL ANTIDOTE AGAINST STRESS. BUT THE RECENT DISCOVERY GINSENG IS NOT BUT THOUSANDS OF YEARS AGO AND IS FULLTIME TO PUT THE BODY AND MIND IN HARMONY.

inaccessible forests in certain Asian regions, in specific areas that belonged to the Soviet Union and elsewhere, the South American ginseng plant grows even in the dark and under stringent temperatures. Today, is the most sought by pharmacologists and laboratory experts. Encourages one reason to undertake such a difficult undertaking: Ginseng appears at the end of the millennium, as an active substance that works by enhancing the body's resistance to stress, perhaps like no other.

Indeed, among its many applications and benefits is also administered to patients in convalescence and full state of physical and mental decay, increases in surprising ways the body has the ability to adapt to adverse situations due to specific stimuli, restorative, invigorating and empowering. Conclusion: The dose of ginseng has an undeniable anti-fatigue effect.

What is Ginseng and where

out

Ginseng is a perennial herb of the genus Panax. The word Panax comes from Greek and means simply, "cures all."

Long is the journey that will crop to the industrialization of the properties of this root, which for more than two millennia is valued by the Oriental medicine as an essential raw material to rebuild the body's health.

Some historians say they were the first Moorish merchants who carried the roots to Europe, around 1000 BC, although others claim that Marco Polo, delighted by the curative properties of the herb, was the one who really introduced in Europe.

Anyway, it was confirmed that virtually so long ago, was dissipated in the shadows. And it was not until 1960 when it began its furor, so to speak. Nearly forty years after its return to the most respected scientific studies, the international demand is strong, sustained and forceful rise.

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Ginseng What is Fear of adolescents to be marginalized

Teenagers have a primordial fear: that of being excluded. This means lost, not themselves.

is true, is a contradiction, but for a teenager to be different from their friends and would stand by the original as not being himself.

A that is the fear of being marginalized adolescents

is afraid to go away and to avoid this is to be the closest thing to his friends as possible.

So before you leave the phone include what is going to put it would be terrible to discover that the teenager arrived at the party is dressed differently and stand out within the group to which it belongs.

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adequate rest and recreation prevent tensions

is important that daily activities are compensated with adequate rest, both in time and quality. We seek a night's sleep between 6 and 8 hours in a quiet, airy comfortable and quiet.

During working hours is essential to change attitudes, especially in those sedentary activities or repetitive movements.

adequate rest and recreation for a healthy life

Recreation is a necessary activity in the life of any individual, contributes to personal development, strengthening interpersonal bonds and psychophysical load reduction generated in usual activities.

We must choose those activities that are best suited to our concerns so as to achieve a pleasurable activity.

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Many

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muscle problems in adolescence your child Fear of Loneliness

Interestingly, leaks tend to be more numerous in autumn and spring seasons that are conducive to depression.

In most cases, this flight is impulsive, but always combined with aggression and provocation. It is a way of asking for help, the sign of suffering more or less recognized.

are the main problems of his teenage son

A leakage is a reckless act but any change in the behavior of the young should attract attention:


▲ If the teenager says, an opposition that goes increase in a climate of tension. A If systematically avoids any kind of conversation or any kind of meeting with you.

▲ If you feel withdrawn into himself. ▲ If

threatens to leave and not return anymore.

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The best medicine for loneliness is within oneself. The emotional balance and maturity, combined with emotional intelligence, help not afraid of loneliness, and even more, namely to benefit from it, to think, talk and relax. Please note:

Better a few friends but good. It is a big mistake many people surround ourselves not alone. Getting along with everyone and invite someone to our house just because they liked us are a mixed blessing.

Privacy should be shared only with sincere affection. It

essential to have interests, values \u200b\u200band criteria to build a life project itself, which does not depend on anyone and enrich the inner world. We will enhance our loneliness and help us share experiences with our peers.

OVERCOMING THE FEAR OF LONELINESS

- Adapt, because the minds rigid, intolerant and prejudiced are easy prey to loneliness. The open, flexible, no.

- Lost illusions and the desire to do things (back to dance, sing, write poems, study, etc..) Give us the opportunity to meet people with similar interests and our interests.

- Be supportive, think about the other, help, entered in relief volunteer groups, is the best way to divert attention from yourself, and blur the solitude, transforming it into a creative act of solidarity.

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family problems in adolescence

familiar handling of a teenager requires exquisite care. The dialogue with the simultaneous expression of aspects and facets adult children requires the dexterity of a tightrope.

Before an appeal to their maturity, not surprisingly, a child response, and vice versa. Decision making in the hands of their parents happens to be a gradual sharing initiatives and parental fears are made worse ("can go alone.")

family problems in adolescence

male sexuality leads to a game of competition and mutual envy between the teen and his father. The questioning of the attitudes of the largest ranges of society as a critical conscience active.

All previous children's story includes a "replay", is loaded with new meanings. No adolescent behavior stops piggyback his influence for children.

The adolescence has become a topic worthy of expertise. Consulting pediatrician (hebiatra) allows orientation and the development of intractable issues in the family.

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If you are concerned take three days without visiting the toilet, it's time to wake from their slumber. A sluggish digestion can lead to cancer over time and other digestive disorders.

more fiber, does not mean having to eat foods high in this all the time to beat constipation, simply adopt new habits such as:

Tips for being a regular man

Play the game fur: As many vegetables and fruits, potatoes are a gold mine fiber. The next time you consume do not remove the skin says Mindy Hermann gastroenterologist. Come

strawberries : Do not let its small size fool you. strawberries, blackberries and raspberries have what you need. All this for its high content of seeds. Eat them for breakfast accompanied by whatever you want, such as yogurt.

not squeeze your beans: The next time you consume beans, do not throw the broth, it has a high percentage of fiber. Says Dr. James W. Anderson. Most canned beans come with very little broth, lean to cook the same in a container with sufficient water.

sheet Change: People are used to eating lettuce in your salad because you think you have large amounts of fiber. Keith Thomas suggests using spinach for salads or combine with lettuce, spinach because usually has three times more fiber than the typical lettuce.

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be a regular man Overcoming a duel

Losing a loved one is the hardest thing that can happen in life. Suffering is inevitable, but usually the pain will give way to other less acute feelings like sadness, acceptance, nostalgia and, finally, the need to continue with our own existence. In this paper we analyze all aspects of a duel, is pathological when and when not, and also the right direction to overcome the crisis best.

Duel is a word that comes from the Latin dolus, which means pain. Grief is a feeling of loss caused by the death of a loved one. Depending on the person and society in which he lives, the grief may be more or less intense, more or less durable, but at some point it is normal to be abating.

Death is part of life, although there are losses that are difficult to overcome. Of a child is the hardest, but also the husband or wife in his youth, or of a being especially wanted. The sadness and discomfort can be considered normal - depends on the intensity of the reaction and the duration thereof which are of concern and will need to seek professional help.

The criteria for a match can be considered normal or pathological only must fix an expert, but it is important to note that thirty percent of people who have not succeeded in developing a successful match often have panic attacks years later, according to recent statistics. For this reason it is essential to deepen the pain now, to cleanse, instead of paying the high price of denying what happens to us.

Overcoming be a duel of

wanted The average duration of a duel

The pain is considered normal when there are reactions of sadness, insomnia, apathy, weight loss, etc, for a period of about two months after the death of a loved one. So it is not necessary to seek professional help. However, the duration of these reactions varies greatly between cultural groups to another and from one person to another. When

consult a

When the following reactions occur over two months, the grief may be considered serious and should seek help Pro:

- Feelings of guilt for things received from the deceased or why he was not given when he was alive.

- think that one should have died with him.

- Feelings of worthlessness.

- Slowness of movement.

- The impression of listening to or watching the fleeting image of the deceased. Hallucinations.

Consequences of unprocessed grief

Within pathological grief or difficult, there are different types depending on the time: Chronic

: After a year and a half, or longer, the person shows the same symptoms that at first. Retarded

: The victim is prevented from feeling the grief itself. For example, a mother with small children who have been widowed and is not allowed mourn because you must work hard to get his family together.

Exaggerated: The person is locked in his house and continues to act as if the deceased lived. No adaptation. Masked

: not accepted inside the loss. It avoids talking about it. Over time psychological disorders appear that they had never experienced, such as panic attacks, depression, anxiety, etc.

Tips to help you recover

To return to normal, the affected person needs to pick up the pace of life I had before the loss. Their mood depends on the activity you have. Exit

distracted as much to stay at home alone and reinforces the picture. It is advisable to start something new, such a course, especially if it is a pending issue that did not materialize because of time before or personal spaces.

relieves much talk about the loved one with a relative or friend. And it is a symptom that is accepting the loss. Physical activity because it allows a better night's rest, relieves tensions and increases the mood. If carried out, much better.

Eat regularly. The principle is to recover the appetite, but you have to work. You can start by eating small amounts of food in the main meals, c gradually increase the amount gradually.

Follow a routine because it helps a lot to not feel lonely and empty. Fixed customs are what make us get in touch with reality. Yes, the routine must be self - should not continue doing that is shared with the deceased, because he constantly reminded with pain.

There

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How to cure hiccups

psychological mechanisms stop it, and although it is created, a simple hiccups can lead to death

Among the thousands of remedies against the hiccups were experienced, to scare the patient appears to be most effective. No one yet knows why, but there are several hypotheses.

The belief is so old that, being convinced of its effective impact, affected psychological mechanisms put in place to stop hiccups. So the shock is not what it deleted, but the belief that the shock will make it.

How to cure hiccups with a shock

Contrary to traditions, doctors said many more people die from the shock of the hippocampus, as sometimes uses very impressive methods to cause terror savior. There were several casualties of hiccups, such as Heinz Isecke, 55 years old, who lived in the United States. Their attack lasted 8 months after surgery in 1973. Became so weak that he died.

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1. Sort tasks by priority and perform them one by one.

2. Do not postpone a case to have it done.

3. To remember something urgent to do so immediately.

4. Pay attention to times when one is found confused and take precautions against such events.

Tips confused and forgetful

5. Keep the desk clean and tidy.

6. Use tricks to remember obligations: to put notes on the refrigerator, tie knots in his handkerchief, put a cup upside down, etc.

7. Learning to throw in the towel. Suffice to say if the requirement exceeds the capacity for work, without guilt or remorse.

8. Do not obsess. It is accepted as it is and try to improve as far as we can.

9. Caring for the mind and body. Eat well, sleep eight hours, having space for leisure and sports.

10. Lead a healthy life, reduce alcohol, smoking, and avoid any excesses.

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Tips clueless tutor for their children

When a parent does not rely heavily on the regularity and constancy of his teenage son because he has not demonstrated responsibility during the year, it is best to sit with him to study or to have it well guarded, putting hours of study, although angry .

But in the case of certain subjects such as mathematics or chemistry, that perhaps are a bit neglected by parents, will require the help of a tutor. It should be communicated daily with the teacher selected and demand that you immediately inform each day that the young did not perform the task that was asked or not studying.

WHEN IT IS TIME FOR A TUTOR FOR YOUR CHILD

Teens sometimes are not responsible, trying to "disengage" as they say, are simulating studying difficult situations without considering the consequences sooner or Early fall on his shoulders.

Sometimes you may need also a tutor for studying how to control daily, especially in matters "conceptual" where there is plenty of text to retain as history, geography or literature, for example.

The problem here is not the understanding of problems such as in math or physics, but study and study the entire year's program to get to the exam date.

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in Adolescence the male

is a difficult age in which the personality of the child struggles to break through and develop individually while feel strongly influenced by environmental requirements and social models.

know that the words and adolescents suffer arising from a linguistic root leads us to ask why he has designated for that name to a certain stage of life.

In our language implies a lack, a hole to fill, but its Latin root means Adolesce other things: grow, develop, smoke, fire. The combination all these meanings helps frame the meaning of this vital time.

As a teenager in the male

Traditionally, adolescence is divided into partial aspects (physical, mental, social, intellectual, etc.), but the clinic demonstrates the total interaction of these arbitrary divisions, to the point that influence each other.

Another classic and highly controversial scheme is the separation between normal and pathologic adolescence, which delineates a boundary between the two meanings, in fact, unclear and uncertain.

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The study site for their children

If there are siblings or the family lives in a small house it may be hard to find a place to concentrate.

is not the same study a couple of hours during the year, to sit for hours for a couple of weeks to prepare each of the subjects they took.

AS IT SHOULD BE THE RIGHT PLACE FOR YOUR CHILD STUDY

In this case if it is not possible in CtlScl, SG can talk to grandparents or any of the guys who live alone or with older children. It is good to have him punished for not out with friends, while at exam time, but it is also important to recognize when the young man finds it difficult to study for any disputes exist in your home.

We must now study hard but remember you also need some level of distraction to recharge.

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benefits of belonging to a group

Join a group of "equals" gives sense of security.

Teens are in open crisis, are suffering permanent physical and chemical changes, so we need to cling to the few things that can give a sense of firmness.

What are the benefits for adolescents belonging to a group

Join a gang prevents them from feeling isolated. For an adult, follow the fashion at the foot of the lyrics are something that indicates a lack of personality.

For adolescents, follow a trend without questioning is a way of being "almost adult" children "do not follow fads. It is natural for teens to follow the fashion or the customs of the group without regard to aesthetics.

They need to follow an opinion that makes them feel safe, why are not questioned as adults if they are an eyesore or whether a particular custom of the band is socially disagreeable.

When set limits, parents should consider these characteristics of adolescent psychology, not ridicule, but understanding their need for affirmation.

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Why we Lie As teenagers

human beings of all ages tend to avoid problems. Although there are exceptions to this generalization, people prefer to stay away from them to avoid feeling bad.

Often, this means no more nor less, than to avoid confrontation. It is not uncommon for an adult dodge an invitation that is not pleasant claiming some discomfort or inventing some excuse to avoid offending someone. When someone comes in this way is said to act "sensitively."

Why do we lie our teenagers

Now if the youth has come out with friends and not bother to call home to tell who comes later to say he did not find a phone, what is a lie.

Although the anxiety generated by this type of attitude is higher in small than in adults, the reason is similar: both want to avoid disappointment.

However, teenagers are not very sophisticated in telling lies, and they do at such times and under appropriate circumstances.

In an attempt to avoid the disappointment, the young usually lies to postpone the effect which causes some of their actions.

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noise affects health Healthy Eating

is demonstrated by many different sources of excess noise that triggers various biochemical reactions, including high blood pressure, rapid heartbeat, abnormal glandular function, shallow breathing and decreased blood flow to the fetus if a woman is pregnant.

has been shown that among people who live in environments with high noise , there are many cases of emotional stress, learning problems, sleep disorders and complications, and susceptibility to various accidents. In addition, there is evidence that noise causes the workers to produce much less than they normally produce.

According to a study England, a noisy office typists consume 20 percent of its energy on countering the negative effects of noise in the case of the executive levels, that figure rises to over 30 percent. We recommend you stay away from places with high amounts of noise and to devote a few plugs for your ears, and if you upset them, visit your doctor immediately. Eating

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properly reduces the risk of disease. A balanced diet usually means a healthy body weight by balancing the amount of energy from foods that used to cover the needs of each individual.

There is evidence linking consumption of certain foods to the prevention of certain diseases such as cardiovascular, oncology and some osteoarthritis. In a healthy diet is advisable:

- Consume lean meats, limiting fat intake, particularly animal.

- Use vegetable oils.

- Avoid fried foods.

- Consuming milk and cheese.

- Avoid excessive consumption of flour.

As should be a healthy eating

With these five steps to avoid being overweight and decreased cholesterol levels in blood, with which we protect ourselves from diseases and arteriosclerosis.

- Eat plenty of fruits, vegetables, legumes and cereals. This provides vitamins (A, C and E), minerals (Zinc and Magnesium) and vegetable fibers. These have a significant protective effect on our gut.

- Eat at least two liters of water per day for the purpose of maintaining proper kidney function.

- Avoid overcooking the meat, because in the process of combustion occurring carcinogens.

- Avoid prolonged use of very hot liquids and foods as a mate, tea, coffee and soups. and that predisposes to injuries of the gastrointestinal mucosa and eventually the occurrence of esophageal cancer when associated with other risk factors such as smoking.

- Avoid eating foods high in salt such as sausages, canned, and that are used to preserve some carcinogens. Salt intake in hypertensive patients should be restricted to the maximum.

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The man crying

It is somewhat difficult to determine what are the physiological bases of crying, mostly because we speak of a reaction strongly influenced by cultural norms. In Western countries, crying is seen as a sign of weakness. Instead, there other world cultures, particularly Asian-where it is not improper for a man shed tears.

Although the male we try hard to deny it, mourn produces relief from emotional tensions. Until recently, scientists were not interested in who cry more, and what are its consequences.

Causes of crying in men

In a survey, both men and women said they felt much better after mourn in times of grief and pain, women cry five times more often than men and more men that women who suppress the tears (data from Western countries). If you feel ashamed to show your feelings in public, try off steam when you're alone, you will see that the relief is almost instantaneous.

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behavior problems in school

children's behavior can change both according to the area where they are, they cross the threshold of the house seem to be other children. At school, can become a gang member while at home he behaves like an angel.

More commonly than it may seem, the school is the scene of physical aggression among boys, bullying situations and confrontations that result, occasionally, in pitched battles if teachers do not intervene. In many cases, into their own teachers and parents are unaware of what really happens and the players tend to hide. However, when the fights are repeated, the school day can turn into a moment that frighten and distress.

A to be the behavioral problems of children in school

interior Storms

Most parents, upon learning that his son is a victim or perpetrator may worry and reach alarm status. But this should not be so because the aggressive behavior of a child can be as natural as many other facets of their children. Since then the aggressive drives vary from child to child, but impulsive behavior and violence are part of the manifestation of his emotional life, an uncontrolled way to express their inner fears and concerns.

is also true that aggression can take many different styles ranging from physical assaults to verbal, or destruction of something that belongs to the partner as a toy or a working folder. On the other hand, aggressive outbursts are also linked to different circumstances and can be aggressive at school but not at home, or attack the smaller but not larger attack.

Latent tensions


Although it is not easy, before acting in any way, it is extremely advisable to try to discover what are the reasons that lie behind certain aggressive behaviors manifested by children.

In principle, it is very important to know that for children so young, fighting and paste part, within their world view, methods they use to explore patterns of social behavior are not yet defined.

Therefore, this type of violent behavior are not merely the expression of a child who is learning to manage their social skills with the consequent frustration. For example, can fight when he is forced to share a toy or school supplies with another classmate. It is also possible that this type of situation to be exacerbated if, before their entry to the small school has had no contact with other peers. The kicks and blows can only mean the intention to approach them, just do not know how yet.