1. Sort tasks by priority and perform them one by one.
2. Do not postpone a case to have it done.
3. To remember something urgent to do so immediately.4. Pay attention to times when one is found confused and take precautions against such events.
Tips confused and forgetful
5. Keep the desk clean and tidy.
6. Use tricks to remember obligations: to put notes on the refrigerator, tie knots in his handkerchief, put a cup upside down, etc.
7. Learning to throw in the towel. Suffice to say if the requirement exceeds the capacity for work, without guilt or remorse.
8. Do not obsess. It is accepted as it is and try to improve as far as we can.
9. Caring for the mind and body. Eat well, sleep eight hours, having space for leisure and sports.
10. Lead a healthy life, reduce alcohol, smoking, and avoid any excesses.
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